Thursday, September 11, 2008

Spicy Beef & Broccoli Stir-Fry


Brought to you right from the kitchen of...Carl. I honestly had full intentions of making dinner, but I wasn't feeling great and he offered, how could I say no? Anyway, it turned out great and I would definitely make it again!

Ingredients:
1/4 c light soy sauce
1 tbsp cornstarch
2 tbsp vegetable oil, divided
1 boneless beef top sirloin steak, trimmed (1 1/4 lb)
3 c broccoli flowerets
1 medium onion
1 medium red bell pepper
2 garlic cloves, pressed
1 tsp peeled fresh ginger root, finely chopped
1/4 tsp red pepper flakes
1/2 c beef broth

Instructions:
Whisk soy sauce, cornstarch and 1 tbsp of the oil in a medium mixing bowl. Cut the steak lengthwise in half and then crosswise into 1/4 inch thick strips. Add beef to soy sauce mixture; toss to coat. Cover and refrigerate 15 minutes to marinate.
Meanwhile, cut broccoli into flowerets and onion into thin wedges. Cut bell pepper into thin strips, 2 inches long. Set vegetables aside. Press garlic and finely chop the ginger root.
Heat 1 tsp of the remaining oil in a skillet over medium high heat until hot. Add half each of beef, garlic, ginger and red pepper flakes to skillet. Stir-fry 1-2 minutes or until outside surface of beef is no longer pink (do not overcook). Remove from skillet; keep warm. Repeat with 1 tsp of oil, remaining beef, garlic, ginger and red pepper flakes. Remove from skillet.
Heat remaining 1 tsp oil in same skillet until hot. Add broccoli, onion and bell pepper; stir-fry 3-4 minutes or until vegetables are crisp-tender. Return beef to skillet; add broth. Bring to a boil. Boil 1 minute, stirring gently, until sauce is slightly thickened. Enjoy!

Yield: Enough for the two us to have good sized dinners and me to have a decent sized portion for lunch the next day.

Notes: We served this over a bed of rice and it was really good. It was even better than I thought it would be! My only suggestion is that if you like spicy- at least double the red pepper. It wasn't really spicy at all. If you don't like much spice, leave as is. All in all...it was good and will hold a spot in our rotation!

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